But if you had your heart set on a catamaran or a sailboat or a smaller group, this isn’t the activity for you. But, they might not be the activities that you actually want to do.įor example, the Pride of Maui Sunset Dinner Cruise is a good option to get out on the water and use your credit. Herein lies the problem: the activities you can use the credit towards are fine. So if you want to use the credit, you will have to pay an additional cost in many situations. This activity credit is generally not enough to pay for one activity for one person. The islands offer something for almost anyone.Īnd, the Costco travel package comes with a $100 activity credit. Hawaii truly has some of the best activities. Yes, you’re missing out on the $100 activity credit but you’re saving $7.īottom line: the real savings come when you book full packages. This includes your rental car and a $100 activity credit.īooking the hotel and rental car separately will cost $4,003. We double-checked this with another hotel on the island, the Fairmont Kea Lani.Ī package for six nights in October 2020 at the Fairmont Kea Lani costs $4,010 through Costco. Yes, you read that right: using Costco to book the hotel and rental car results in you actually spending more. Booking the hotel and rental car separately, the total cost is $2,496, which includes a $100 activity credit. Using the example from above and staying at the Westin Kaanapali for a week, booking the hotel and rental car with Costco costs $2,602. What if you want to handle your own flight booking? That’s a great way to save money if you’re using miles with an airline.īut you may not want to use Costco to book the hotel and rental car - you may not actually save any money. Booking less than a full package may not save you anything That’s a $345 savings just for booking through Costco. In addition to that rate, you also receive a $100 activity credit and a $199 Costco shop card.īooking everything separately, the total cost is $4,222, and you won’t receive an activity credit or a shop card. The total cost of the Costco vacation package is $3,877 for flights for four people, a hotel room and a rental car. To see just how much you can save, we priced out a one-week trip to Maui in October 2020, staying at the Westin Kaanapali. That’s where Costco comes in: they offer Hawaii vacation packages that aren’t cheap but offer a good value for the money. Vacation packages can save you moneyĪ trip to Hawaii is expensive, so most people are looking for extra ways to save a few dollars on a trip. Hotels and vacation rentals availableĬostco Hawaii Vacation Review: 9 Things to KnowĬurious about a Costco Hawaii Vacation? We reviewed different options and found nine things you should know: 1. Additional rental car driver added at no fee Costco Hawaii Vacation Review: 9 Things to Know.Viking River Cruises: Cruises, including airfare, from $299.Air New Zealand: Discounted travel deals to Auckland, Queensland.Alaska Airlines: Nationwide flights now starting at $29.This romantic hotel offers oceanfront rooms and access to plenty of island activities. Ko’a Kea Resort on Po’ipu Beach, Hawaii: 25% off, plus a $200 resort credit.Travel before December 23, 2023, and you can find deals on thousands of hotels around the world. Save 30%+ on hotels and 25% on rental cars with.You’ll find deals at over 6,000 participating hotels and resorts. Marriott Bonvoy hotels: 15-20% off stays through Jan.Locations include Myrtle Beach, Las Vegas and Orlando. Hilton Grand Vacations: $199 four-night, three-day getaways at select Hilton Grand Vacations locations.JetBlue Vacations: Up to $750 off flight and vacation packages. If that sounds appealing, cue up ‘Roam’ by the B-52s and check out these deals: Vacation packages: So if you want to get something on the calendar to look forward to after the holidays, you might be interested to know that today is Travel Tuesday, where cruises, flights, vacation packages, hotels and more often offer deep discounts. While it’s nice to see your family and all, and granted it does depend on who your family is, it’s not always relaxing. The holidays often come with a fair amount of travel - but usually with some red tape.
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I remember when the iPad first came out, and people were so disappointed that they had this seemingly perfect media viewer that couldn’t view Flash video or play Flash games. One of the biggest things that Apple users want is native Flash support. Your retinas will thank you for this one. I personally spend a lot of time browsing the Internet from my iPhone late at night, and Night Web is perfect for someone with that level of late-night use. Night Web is a Safari alternative that is quite literally easy on the eyes. The “color temperature” is also changed, which tweaks the standard blue-ish light to become a warmer light. (This change is only present while you’re in their browser.) Essentially, a darker filter is laid on top of the browser, which allows the screen to use a brightness level that is lower than Apple’s stock lower limit. As the sun goes down in your local timezone, Night Web changes the brightness of your screen while you browse the web via their app. Night Web is a browser with standard features and with a standard interface, but there’ s a slight catch. The developers of Night Web saw this hole in the App Store market, and they filled it. However, if you’re not on a jailbroken device, you’re out of luck. The tweak f.lux can be installed on a jailbroken iDevice to change the brightness of the display as the sun sets. Studies have shown that viewing a glowing screen bef ore bedtime is a bad idea, since the blue light basically tells your brain to “wake up”. This blue-ish light makes a display look more appealing than a plain white light, but it’s also harsh on your eyes. This becomes readily apparent when you see someone using their iPhone in a movie theater. You may or may not know this, but the light coming from your iDevice’s screen isn’t actually white. Ghostery isn’t as pretty as other browsers, but I greatly admire their developers’ dedication to providing a safe and private user experience. Ghostery’s source code is available online, if you really want to make sure that they’re as honest as they say. Ghostery is all about transparency, and you don’t need to sign-up or anything to use the app. If you’re put off by this level of corporate nosiness, Ghostery can help. Ad networks will see that information, and they’ll give you headphone advertisements. For instance, suppose you’re browsing Amazon for a new pair of headphones. Ghostery allows you to look at the ad networks that track your activity across different websites, and prevent those ad blockers from tracking you any further. Ghostery prioritizes user privacy over more glamorous features. Ghostery is basically just like all of the other iOS browsers, and it comes with all of the standard features that one would expect from a web browser. Ghostery is a browser that serves a more niche selection of users, but I think that its emphasis on secure and simple browser earns it a spot on this list. Here is a list of some of the best that are currently available. From well-known names like Google, to less known independent developers, there are a lot of iOS browsers out there. Regardless of what you’re dissatisfied with, the App Store has plenty of other Internet browsing alternatives. Maybe Safari isn’t aesthetically pleasing enough, maybe it’s not convenient enough, maybe it’s not secure enough. But for some people, Safari isn’t enough. It offers a decent amount of features and options, and it is easy to use. As far as default browsers go, Safari is pretty adequate. Why search for alternative iOS browsers?Īll iDevices are preloaded with Safari. Skull & Bones is the first game for which it is lead developer. Skull & Bones is being developed by Ubisoft Singapore, best known for contributing the naval combat sequences that helped distinguish 2013’s Assassin’s Creed 4: Black Flag. Our focus remains on quality first and we’re grateful for your undying support ☠️⚔️ /ZCt85tY3TG- Skull & Bones May 15, 2019 We’re going to batten down the hatches and push back on the game’s arrival-this is a challenging news for us all, but it’s what’s needed to make Skull & Bones as awesome as it can be! “This is challenging news for us all, but it’s what’s needed to make Skull & Bones as awesome as it can be,” the account said. The official Twitter account for Skull & Bones yesterday acknowledged the delay, and the game’s absence from E3 2019, in a short video showing development of the game. In a comment to GameSpot, Ubisoft gave a similar rationale for Skull & Bones’ delay: “For new IPs, it is common to have evolutions of creative vision and this requires more development time.” In May 2018, Ubisoft told investors that developers needed more time “to offer players an even more engaging experience.” Players engage and board other ships, taking them over with hand-to-hand combat. The title features tactical naval combat in single-player and multiplayer modes, the latter of which supports five-on-five action. Skull & Bones will now be launching after the fiscal year for Ubisoft, which ends in March 2020. The news came during the publisher’s call with investors yesterday, in which Ubisoft discussed its publishing plans going forward. That’s the second-such yearlong delay for the game in the past year. Skull & Bones, the open-world pirate adventure Ubisoft first showed at E3 2017, won’t launch until the spring of 2020 at the earliest, and won’t be shown off at this year’s expo. Serum albumin/globulin ratio (AGR) has been shown in several recent studies to be able to predict the prognosis of a number of illnesses, including cancer, chronic renal disease, heart failure, low thyroid activity, and peritoneal dialysis. A high A/G ratio is associated with dehydration, malnutrition, and other gastrointestinal conditions. A low A/G ratio can also indicate chronic infections, cancers, and more. High or low A/G ratios are particularly associated with kidney and liver disease. If your body is producing too much or too little of either protein, your A/G ratio will be classified as high or low. That’s because there’s a bit more albumin than globulin in serum protein. The normal range for albumin/globulin ratio is over 1, usually around 1 to 2. This simple blood test is used to monitor your nutritional status, immune function, and overall health. What does the Albumin/Globulin Ratio measure?Īn A/G ratio test measures albumin and globulin, the two main proteins in your blood. It’s used to check your general health, including nutritional status and immune function. Typically, an A/G ratio test is done as part of a routine protein blood test. For example, high total protein with a normal A:G ratio suggests dehydration, while the same protein with a low A:G ratio would indicate hyperglobulinemia (= an abnormally high concentration of globulins in the circulating blood plasma). Very generally speaking, the normal ratio in most species approximates 1:1. The ratio can be interpreted only in light of the total protein concentration. These proteins indicate the state of your immune function and the severity of any inflammationTrusted Source. Globulin proteins: Globulin proteins, which are made by your immune system, make up around 48 percent of serum protein. Albumin proteins transport substances like hormones, fatty acids, and drugs throughout your body. This serum contains proteins, which are known as serum protein.Īlbumin proteins: Albumin, which makes up 50 percent of serum protein, reflects your nutritional status. Serum is the clear fluid part of blood that contains no blood cells and clotting components. The Albumin to Globulin ratio (A:G) is the ratio of albumin present in serum in relation to the amount of globulin. And powerful enough to change everything. You’ll carry with you something both simple and straightforward enough to practice every day, right where you are, in whatever you’re doing. In this training you’ll explore practices to discover and enliven who and how you are, in everything you do, using Strala’s approach to yoga, tai chi, qigong, meditation, and both Traditional Chinese and Japanese Medicine. Get ready to make space in your life for inner peace, and unlock your energy for creative power and inspirational leadership. What are you good at? What do you love? It’s in these simple practices to find this, and grow stronger, more capable, in who we really are. From here we see where we are, and discover who it is we’re meant to be. It takes some slowing down, simplifying, subtracting the noise around us and in us. It’s not always complicated, but it’s also not easy. Each week gives 100 hours of material and credit, so you can take two weeks for a Strala 200+Hour Yoga Training Certification, or three weeks for a Strala 300+Hour Training Certification. And if you’re looking to share this as a teacher of Strala or any kind of practice, we also have additional sessions for you during the week. These trainings can be taken simply as a retreat, just for you. So to begin, this is a place to connect with your self, release stress, and discover practices for creating harmony and ease in your body and mind, and your life. What we have for ourselves is always what we’re able to share with the people we lead, the people all around us. We’re excited to get started with you soon.Ģ00+Hour Yoga Leadership Training and RetreatĪll this begins with you, for you. Most important is you do something that’s good for you, every day. For some people it’s more, for some it’s less. If you have an hour each day, this is perfect. In fact, learning alongside your life has a way of creating something wonderful that carries across everything you do, and everything you share. You don’t need to take time off to learn yoga, or to become a teacher. And once complete, everything remains yours to keep using for ongoing review and practice, whenever you need it. It’s all here you to get started when you like, and go all at your own pace. You’ll work through instruction and practice in a wide variety of topics, and we’ll share with you the common challenges, questions, and solutions that always come up in our in-person trainings, and give loads of daily practical guidance to create a structure for inspiring progress. And we’ve designed it all to give you the experience of being here, together and sharing with a group. These courses give everything you need get started and keep progressing, in both your personal practice and your leadership – with yoga, work, relationships, and across your whole life. All our trainings cover a wide range of topics including movement, breath, energy, meditation, safety, health, healing, nutrition, and leadership, through the practice of yoga, tai chi, and Traditional Chinese and Japanese Medicine – just like our in-person trainings. We also have a variety of trainings in our online library, which you can begin at any time, and include a complete Strala Online 200+Hour Yoga Training Certification. These trainings provide both 200+Hour Certification, as well as specialized advanced certification in a variety of topics, including healing and leadership. We have several Online Training Events each year, which include daily live video sessions, all recorded so you can watch and review whenever you like. The market draws 3 million people each year and includes 150 unique stalls that offer traditional Austrian foods, Christmas decorations and ornaments, handicrafts, and drinks. The largest Christmas market and one of the most well known is the Vienna Christmas World on Rathausplatz, near the Rathaus, Vienna's historic city hall. Most Christmas markets open in late November and last through December, closing right after 25 December, with a few staying open for New Year's. Vienna holds 20 different Christmas markets around the city. The first "December Market" was held in Vienna in 1298. Ĭhristmas markets are also popular traditions in Austria, and are held in Vienna, Salzburg, Innsbruck, Linz, and Graz. Additionally, the city of Berlin claims more than 70 markets, which open in late November and close just after Christmas. The two most visited Christmas markets in Germany are found in Dortmund, with more than three and a half million visitors of 300 stalls around a gigantic Christmas tree that stands 45 metres (148 ft) tall, and in Cologne with 4 million people. The Nuremberg and Dresden markets draw about two million people each year the Stuttgart and Frankfurt markets attract more than three million visitors. Major Christmas markets Nuremberg Christkindlesmarkt opening ceremony A Christmas market in Riga, Latviaįamous Christmas markets are held in the cities of Augsburg, Dresden, Erfurt, Frankfurt, Nuremberg, and Stuttgart, making them popular tourist attractions during the Christmas holiday season. More regional food specialties include Christstollen ( Stollen), a sort of bread with candied fruit in Saxony, and hot Apfelwein and Frankfurter Bethmännchen in Hesse. Both help stave off the cold winter air which sometimes dips below freezing. Popular attractions at the markets include the Nativity Scene (a crèche or crib), Zwetschgenmännle (figures made of decorated dried plums), Nussknacker (carved Nutcrackers), Gebrannte Mandeln (candied, toasted almonds), traditional Christmas cookies such as Lebkuchen and Magenbrot (both forms of soft gingerbread), Bratwurst, and Glühwein, hot mulled wine (with or without a shot of brandy), or Eierpunsch (an egg-based warm alcoholic drink) - both a highlight of the market for many visitors. On opening night at the Christkindlesmarkt in Nuremberg, and in some other towns, onlookers welcome the " Christkind" (originally boy Jesus, but often depicted as an angel-like girl), acted by a local child. Traditionally held in the town square, the market offers food, drinks and seasonal items for sale from open-air stalls, accompanied by traditional singing and dancing. In southern Germany, Switzerland and Austria, it is called a "Christkind(e)l(s)(i)markt" (German language, literally meaning "Christ child market"). In many towns in Germany, Switzerland, and Austria, Advent is usually ushered in with the opening of the Christmas market or "Weihnachtsmarkt". Early mentions of these "December markets" can be found in Vienna (1298), Munich (1310), Bautzen (1384), and Frankfurt (1393). Dresden's Striezelmarkt was first held in 1434 and one of the first true Christmas markets earlier markets of the season were "December markets". They became a popular Advent custom during the Reformation era. Ĭhristmas markets date to the Late Middle Ages in the German-speaking part of Europe and in many parts of the former Holy Roman Empire that included many eastern regions of France. have adapted the name to the quasi-German Christkindlmarket, substituting market for German Markt. These markets originated in Germany, but are now held in many countries. The Striezelmarkt in Dresden, Germany, one of the first Christmas markets in the worldĪ Christmas market, also known as Christkindlmarkt (literally: Christ Child Market, but the term "Christkind" usually refers to an angel-like "spirit of Christmas" rather than literally the Christ Child), Christkindlesmarkt, Christkindlimarkt, and Weihnachtsmarkt, is a street market associated with the celebration of Christmas during the four weeks of Advent. The Christkindlesmarkt in Nuremberg, Germany, is one of the most famous Christmas markets in the world. Street market associated with the celebration of Christmas Immediately place your taco shell in the center of a “tortilla,” bring the sides together, and gently hold them in place until it adheres to the cheese then add your meat in the center, a generous drizzle of your ancho ranch, onions as desired, a stack of lettuce, and a sprinkle of your cheese mix on top.Taco Bell has some of the best high protein foods you can find for an affordable price. Lay down a tortilla, cover the entire surface with your cheese mix, melt cheese with a kitchen torch or underneath a broiler until completely melted and bubbling. Season with salt while hot.Īssembly.- In a small bowl, mix cheddar cheese and Monterey cheese. Fry your corn tortillas using a taco shaper, or using your tongs to keep them formed in a taco shell shape, until light golden brown and crisp, about 2 to 3 minutes. Remove the saucepot from the heat, and stir in garlic.įill a large heavy-bottomed pot halfway with vegetable oil. Bring it to a boil, reduce the heat to low, simmer and reduce for 30 to 40 minutes, stirring occasionally or until all the liquid is gone. Stir in tomato paste, then add beef broth and bay leaves. To your beef, add onion powder, garlic powder, ancho powder, ground cinnamon, and allow to toast for 2 seconds or till fragrant. Then, with a handheld masher- mash it up until it gets as fine as possible and let it cook and fry for 3 to 5 minutes, stirring occasionally until cooked through with crispy bits throughout. In a medium saucepot, add beef, press it down, so it's flat, sear for 3 minutes, flip and sear for 3 more minutes. Immediately wrap in a clean towel to keep them warm repeat with all of your dough. Flip,and repeat for 20 to 30 more seconds. Once your skillet is very hot, gently lay on a formed piece of dough let it cook for 20 seconds or until you start getting bubbles and some char. Roll it out using a rolling pin until you get about an 8” disc that’s ⅓ inch thick. Working with one ball at a time, dust with flour, gently press to form a rough disc. Place your dough onto a floured work surface, separate it into 70 gram pieces, roll each piece into a light ball. Separately mix the yeast into the water (100F) once dissolved, mix in vegetable oil.Īdd the water mix to your flour mix and stir with a fork until you get a shaggy dough, then knead by hand for 3 to 5 minutes or until you get a smooth dough wrap with plastic wrap and let it rest for 30 min.īegin heating a dry large cast-iron skillet over medium-high. In a medium-size bowl, add flour, salt, baking powder, and whisk together until combined. Acrobat Reader is available for distribution beyond single-user installation and. Let all your employees view, sign, comment on, and share PDFs for free. It quickly captures and converts papers and whiteboards into searchable and editable PDFs. Give your business the power of PDF productivity. If you are later prompted for the ADPDF9.PPD file, it can be found in the C:\Program Files\Adobe\Acrobat 10.0\Acrobat\Xtras\AdobePDF\ folders. Adobe Scan mobile app turns your mobile device into a powerful and intelligent scanning and text recognition tool that can scan anything into a high-quality PDF. How do I install the PDF Printer Driver Click Start > Control Panel > Devices and Printers. Follow the rest of the prompts and your PDF printer should now be installed correctly.You will see many Adobe PDF Converters in the list, however count six down from the top and click Next (you may need to try this numerous times to find the correct Converter from the list that works with your version of Windows).Select AdobePDF.inf from the list, then click the OK button.Navigate to C:\Program Files (x86)\Adobe\Acrobat 10.0\Acrobat\Xtras\AdobePDF.Check Use an existing port and select Documents\*.pdf (Adobe PDF) from the drop down.Click Start > Control Panel > Devices and Printers.This is available on this Adobe support page. If issues continue, uninstall the Adobe Creative Cloud software, restart, and download the Adobe Creative Cloud Cleaner tool. Restart the computer and attempt to install and activated. Uninstall and then re-install Acrobat on your Windows OS. Uninstall the Adobe Creative Cloud with the uninstaller that comes with the software. Repair the Acrobat installation using the option in the Help menu. Please note that the Adobe PDF Printer functionality to create PDF files is only available with Adobe Acrobat (paid version), and not with Adobe Reader (free version). The weighted “eggs” are filled with non-toxic poly beads, the same that you might find in a child’s stuffed toy.īetween the swaddle and the sack, we went with the sack at the time only because our Ewok was more actively using her arms and trying to turn over immediately. The products are all made from 100% cotton and is washer and dryer safe. All materials are BPA, toxic and Phthalate free. It has passed 12 mandatory and 7 voluntary tests. Nested Bean’s founder is a mother herself and used the preliminary products for her own child. Ferber’s methods that we discussed in the primer, our second attempt was surprisingly easy.Įven better, when our Ewok learned to roll over and became a stomach sleeper, all we had to do was turn the sack around so the weight is on her back, and the magic still works! The Nested Bean products are designed with growth in mind, allowing for one sack to cover multiple sizes. But our baby and her sleep sack surprised us. Mama Bear and I, being skeptical, didn’t sleep at all that first night as we waited for her to wake up. Not only did she go to sleep easier, but our Ewok also slept for a longer stretch of time than she ever had before. Most parents see an improvement in sleep in just 1 to 3 nights! In our case, there was a noticeable difference immediately. This helps the baby to feel secure as they are in your arms. The Nested Bean products have a small egg on the chest which is lightly weighted. “Just like a good nursing bra,” Mama Bear claims, we now have “one to wear, one to wash, and one to spare”! In fact, when the time comes for our Ewok to have a sibling, we are already planning on investing in the Zen Swaddle and Zen One products so we can introduce them from day one. We noticed right away that when our baby girl didn’t use her Zen sack, she had a harder time falling and staying asleep. Instead, after about three days, Mama Bear was looking to buy more! Our little one spit up on her sleep sack the first night we tried using it and we were afraid to wash it. Our Ewok with her very own Nested Bean Classic Sleep Sack To customize the shortcuts for your keyboard, see Customize Camtasia Shortcuts How to record your screen with sound To configure your own hotkeys for your keyboard, see Customize the Snagit Hotkeys.Ī guide to how visual content can help create a more collaborative and productive work environment.ĭownload now! Camtasia Screen Recording Hotkeys When your video is ready, use the Share menu to save the video or click “Share Link” and a url will be automatically copied to your clipboard. Step 2: Decide whether to record your webcam, microphone, and/or system audio (each one can be toggled on and off individually, so you can record all or none of them along with your screen) It’s perfect for conveying a complex idea or process - that’s too hard to explain via email - when you don’t have time to schedule a meeting. Snagit is great for screenshots and quick and easy screen recordings. Short, simple recordings that won’t require much editing can be done with something like Snagit. Today, we’ll show you how to screen record your screen with Snagit for simple recordings and Camtasia for more polished videos.ĭownload now! Snagit is better for short, quick desktop screen recordings However, recordings made with Snagit can be easily shared with Camtasia and assembled into longer, more complex videos there. Snagit is great for simple, short desktop recordings, while something like Camtasia might be better for longer, more complex jobs. The first thing you’ll need to do is choose the screen recording software you’ll use. How to choose your desktop screen recorder This could leave you needing extra tools and software just to edit and share your videos. The problem with many built-in screen recorders that come as standard on your computer (and some third-party ones) is that they limit you to just recording. Not all software offer this level of functionality, but these ‘extra’ tools can have a big impact on the screen recordings you create. You can use free apps like QuickTime (on Mac) or Xbox App (Windows), but if you’re comparing different screen recording tools, make sure you get a screen recorder with sound recording and video editing options built-in. We’ll also discuss the difference between using built-in screen recording tools and third-party software such as Camtasia and Snagit.īy the end of this article, you’ll know exactly how to start a screen recording on your laptop, PC or Mac.ĭownload one of our free screen recorder trials (on Windows or Mac) to quickly and easily record your computer screen.ĭownload now! Should I use a free screen recorder? In this article, we’ll look at how to record your screen with audio so that your viewers can hear what you’re saying and see what you’re doing. So if you’re asking yourself: “How can I record my screen?” Don’t worry. If the key purpose of your videos is knowledge sharing, you’ll want to make sure that the software you use can also record sound, as giving your viewers audio instructions will make it easier for you to convey information and for them to digest it. These factors will also influence your decision when finding the best screen recording software. Regardless of who you are or what you do, there’s a good chance you’ll need to capture different types of screen recordings depending on your audience, the purpose of your video, and even the length of it.įor example, a how-to video (often referred to as a screencast) demonstrating a brand-new product will probably need to be longer and more polished than a simple video showing a colleague how to take screenshots on their computer. However, knowing how to screen record on a laptop or PC with sound will make your videos even more impactful. Whether you’re a software developer that needs to create a how-to video, you need to record your screen for a presentation, or simply want to make a helpful YouTube video, being able to capture a screen recording is essential in today’s world. |
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